Our full health screening includes:

– Height, weight and waist measurements, we will check your BMI and body fat percentage to see if you are under or overweight.
– Mental health review by discussing your wellbeing and see how you are dealing with stress or anxiety.
– Sleep review, we will ask how you have been sleeping and see what is causing poor resting patterns.
– Mobility and flexibility, by performing some easy movement and stretches.
– Heart Qrisk, we will look into your heart health and your risk of cardiovascular disease.
– Blood pressure, we will check booth arms to see if you have high blood pressure.
– Diabetes, we will look at your risk of type 2 diabetes taking your current health into account, testing HbA1c.
– Comprehensive cholesterol profile, we will look at your levels of cholesterol and other blood fats, too little or too much can lead angina, stroke and other problems.
– Mental health assessment, after your mental health review, we may recommend more support if necessary
– Basal metabolic rate, we will look into how your body breaks down the energy you take in.
– Goal setting and lifestyle changes. We will help you set goals and areas to focus on in your health and wellbeing journey =. We use your assessment results and the time with your health advisor to make sure they are tailored to you.

Benefits of Health Screening and Blood Tests:

1.Early Detection of Health Issues:
– Health screenings and blood tests can detect medical conditions in their early stages, allowing for prompt treatment and intervention before they progress into more serious health problems.
2.Preventive Care:
– Regular health screenings and blood tests help identify risk factors and enable you to make informed decisions about lifestyle changes and preventive measures to maintain optimal health.
3.  Monitoring Chronic Conditions:
– For individuals with chronic health conditions such as diabetes, hypertension, or thyroid disorders, regular blood tests are essential for monitoring disease progression, treatment effectiveness, and overall health status.
4. Personalised Healthcare:
– Health screenings and blood tests provide valuable information that allows healthcare providers to tailor treatment plans and recommendations based on your individual health profile and risk factors.
5. Peace of Mind:
– By proactively monitoring your health through screenings and blood tests, you gain peace of mind knowing that you are taking proactive steps to safeguard your well-being and longevity.