Sports Massage

Deep Tissue Massage

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two

Relaxing

The relaxing massage helps you slow down and regain calmness. A great way to reduce the stress of daily life.

Reflexology

Reflexology helps the body to restore its balance naturally. It is based on the theory that different points on the feet correspond with different areas of the body. Reflexology aims to work promote better health for people.

Usually, after a treatment your tension may be reduced and you might also notice yourself sleeping better and find your mood and sense of well-being improving.

Treatment Massage

Similar to a deep tissue massage, working on the area that you are experiencing pain. This is more intense and you are likely to feel the benefits soon after treatment.